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	<title>RidersAndSliders.com : BLOG</title>
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	<description>Your Service Stop for Bikes &#38; Boards</description>
	<lastBuildDate>Fri, 02 Jul 2010 01:02:31 +0000</lastBuildDate>
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		<title>RidersAndSliders.com : BLOG</title>
		<link>http://ridersandsliders.wordpress.com</link>
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		<item>
		<title>Kuat Racks; Riders and Sliders the newest Portland dealer</title>
		<link>http://ridersandsliders.wordpress.com/2010/07/02/kuat-racks-riders-and-sliders-the-newest-portland-dealer/</link>
		<comments>http://ridersandsliders.wordpress.com/2010/07/02/kuat-racks-riders-and-sliders-the-newest-portland-dealer/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 01:02:31 +0000</pubDate>
		<dc:creator>ridersandsliders</dc:creator>
				<category><![CDATA[New Products]]></category>
		<category><![CDATA[Bicycles]]></category>
		<category><![CDATA[Bike carriers]]></category>
		<category><![CDATA[Bike parts]]></category>
		<category><![CDATA[Bike Racks]]></category>
		<category><![CDATA[Bike Repair]]></category>
		<category><![CDATA[Bike Services]]></category>
		<category><![CDATA[Bike tune-ups]]></category>
		<category><![CDATA[Flat tire repair]]></category>
		<category><![CDATA[Kuat Racks]]></category>
		<category><![CDATA[New products]]></category>
		<category><![CDATA[Riders and Sliders]]></category>
		<category><![CDATA[What's Hot]]></category>

		<guid isPermaLink="false">http://ridersandsliders.wordpress.com/?p=199</guid>
		<description><![CDATA[Kuat Racks. The next innovation in racks MADE to carry your bikes. Your bike is your friend. You spend alot of money on it and you should treat it well when transporting it. The NV, The Sherpa, The Alpha &#38; The Beta Check them out @ Riders and Sliders  or http://www.kuatracks.com/<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ridersandsliders.wordpress.com&amp;blog=10932574&amp;post=199&amp;subd=ridersandsliders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Kuat Racks.</p>
<p>The next innovation in racks <em>MADE</em> to carry your bikes.</p>
<p>Your bike is your friend. You spend alot of money on it and you should treat it well when transporting it.</p>
<p>The NV, The Sherpa, The Alpha &amp; The Beta</p>
<p>Check them out @ Riders and Sliders </p>
<p>or</p>
<p style="text-align:center;"><img class="aligncenter" title="Next image &gt;&gt;" src="http://kuatinnovations.com/nv_img/image05.jpg" alt="" width="440" height="303" /></p>
<p style="text-align:center;"><a href="http://www.kuatracks.com/">http://www.kuatracks.com/</a></p>
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		<title>Reach the Beach: Riders and Sliders to sponsor mechanic station</title>
		<link>http://ridersandsliders.wordpress.com/2010/04/23/reach-the-beach-riders-and-sliders-to-sponsor-mechanic-station/</link>
		<comments>http://ridersandsliders.wordpress.com/2010/04/23/reach-the-beach-riders-and-sliders-to-sponsor-mechanic-station/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 18:05:19 +0000</pubDate>
		<dc:creator>ridersandsliders</dc:creator>
				<category><![CDATA[Events/Appearances]]></category>
		<category><![CDATA[American Lung Association]]></category>
		<category><![CDATA[Bike Repair]]></category>
		<category><![CDATA[Bike Service]]></category>
		<category><![CDATA[Bike tune-ups]]></category>
		<category><![CDATA[Brake adjustments]]></category>
		<category><![CDATA[Flat tire repair]]></category>
		<category><![CDATA[Reach the Beach]]></category>
		<category><![CDATA[Rest stop]]></category>
		<category><![CDATA[Riders and Sliders]]></category>
		<category><![CDATA[Sherwood Or]]></category>

		<guid isPermaLink="false">http://ridersandsliders.wordpress.com/?p=178</guid>
		<description><![CDATA[May 15th, 2010 Riders and Sliders, Portland Or. will be sponsoring the first rest stop mechanic station on the American Lung Assn. Reach the Beach bicycle ride. The rest stop is 13.7 miles into the ride, @ Sherwood, Or. Elk&#8217;s Lodge.  Stop by to enter our drawing for a FREE  Bike Overhaul valued @ $130. ABOUT [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ridersandsliders.wordpress.com&amp;blog=10932574&amp;post=178&amp;subd=ridersandsliders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="www.reachthebeach.org"><img class="size-full wp-image-183  aligncenter" title="Reach the Beach; Riders and Sliders sponsors mechanic station" src="http://ridersandsliders.files.wordpress.com/2010/04/reach-the-beach-logo.jpg?w=450&#038;h=102" alt="" width="450" height="102" /></a>May 15th, 2010 Riders and Sliders, Portland Or. will be sponsoring the first rest stop mechanic station on the American Lung Assn. Reach the Beach bicycle ride. The rest stop is 13.7 miles into the ride, @ Sherwood, Or. Elk&#8217;s Lodge.</p>
<p style="text-align:center;"> <strong><span style="color:#ff9900;">Stop by to enter our drawing for a FREE  Bike Overhaul valued @ $130.</span></strong></p>
<h3>ABOUT THE RIDE</h3>
<p>May 15th, 2010</p>
<p>Reach the Beach is widely acknowledged as the official start of the Oregon cycling season. Four different <a href="http://action.lungusa.org/site/TR/BikeTrek/TR/BikeTrek/ALAMP_Mountain_Pacific?pg=informational&amp;fr_id=1630&amp;type=fr_informational&amp;sid=1080" target="_blank"><strong>route options</strong></a> make sure that the event has a little something for everyone, from experienced cyclists to those new to distance riding. Characterized by Oregon&#8217;s stunningly varied landscape, the rides proceed from rolling wine country fields, through tiny towns, to the pounding surf and soaring dunes of Cape Kiwanda where a finish line beach party awaits.  The waves will be crashing on the shore as the sun sets behind Haystock Rock and you relax at the award-winning <a href="http://www.pelicanbrewery.com/" target="_blank"><strong>Pelican Pub</strong></a> in <a href="http://www.pacificcity.org/" target="_blank"><strong>Pacific City</strong></a>.</p>
<p>Reach the Beach is a top notch ride with amazing support.  <strong>The ride is limited to 3,000 riders</strong> &#8211; sign up early and tell your friends so you don&#8217;t miss out!</p>
<p><strong>Full support includes:</strong></p>
<ul>
<li>Continental breakfast</li>
<li>Two lunch stops</li>
<li>Rest stops at least every 15 miles</li>
<li>A gourmet finish line dinner + beach party</li>
<li>Medical and mechanical support on course</li>
<li>Baggage transfers</li>
<li>Hot showers and massage available</li>
<li>Extra friendly, supportive volunteers</li>
<li>Support vehicles to pick you up on course</li>
<li>Finish line at the award-winning Pelican Pub</li>
<li>Everyone&#8217;s favorite: fickle weather</li>
<li>And of course, a <strong>great</strong> cause</li>
</ul>
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			<media:title type="html">Reach the Beach; Riders and Sliders sponsors mechanic station</media:title>
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		<item>
		<title>Product Spotlight: Planet Bike Spok LED Headlights</title>
		<link>http://ridersandsliders.wordpress.com/2010/04/16/product-spotlight-planet-bike-spok-led-headlights/</link>
		<comments>http://ridersandsliders.wordpress.com/2010/04/16/product-spotlight-planet-bike-spok-led-headlights/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 18:13:50 +0000</pubDate>
		<dc:creator>ridersandsliders</dc:creator>
				<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[Bike Head Lights]]></category>
		<category><![CDATA[Planet Bike]]></category>
		<category><![CDATA[Product Spotlight]]></category>
		<category><![CDATA[Riders & Sliders]]></category>
		<category><![CDATA[Spok Lgihts]]></category>

		<guid isPermaLink="false">http://ridersandsliders.wordpress.com/?p=168</guid>
		<description><![CDATA[Riders and Sliders is pleased to offer PLANET BIKE LED MICRO HEADLIGHTS! New Nichia eXtreme 2.0 LED is 4x brighter than its predecessor Straps allow light to be easily mounted to all shapes and sizes of handlebars, headtubes, seatposts, and helmets Hooded beam keeps light out of the cyclist’s eyes Keychain hole Up to 100 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ridersandsliders.wordpress.com&amp;blog=10932574&amp;post=168&amp;subd=ridersandsliders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="size-full wp-image-169     aligncenter" title="Planet Bike Spok LED Lights" src="http://ridersandsliders.files.wordpress.com/2010/04/spok-lights.jpg?w=450" alt=""   /></p>
<p style="text-align:center;"><span style="color:#000000;"><strong>Riders and Sliders is pleased to offer <a title="Planet Bike Spok LED Headlight" href="http://ecom1.planetbike.com/3042.html" target="_blank">PLANET BIKE LED MICRO HEADLIGHTS</a>!</strong></span></p>
<p style="text-align:center;"><span style="color:#000000;">New Nichia eXtreme 2.0 LED is 4x brighter than its predecessor</span></p>
<p style="text-align:center;"><span style="color:#000000;">Straps allow light to be easily mounted to all shapes and sizes of handlebars, headtubes, seatposts, and helmets</span></p>
<p style="text-align:center;"><span style="color:#000000;">Hooded beam keeps light out of the cyclist’s eyes</span></p>
<p style="text-align:center;"><span style="color:#000000;">Keychain hole</span></p>
<p style="text-align:center;"><span style="color:#000000;">Up to 100 hours run time on one CR 2032 battery (included)</span></p>
<p style="text-align:center;"><strong>Come by the shop and buy  yours now!</strong></p>
<p style="text-align:center;">
<p style="text-align:center;"> </p>
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			<media:title type="html">Planet Bike Spok LED Lights</media:title>
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		<title>Spring Break is almost here, bring your fun in the sun up a notch!</title>
		<link>http://ridersandsliders.wordpress.com/2010/03/18/spring-break-is-almost-here-bring-your-fun-in-the-sun-up-a-notch/</link>
		<comments>http://ridersandsliders.wordpress.com/2010/03/18/spring-break-is-almost-here-bring-your-fun-in-the-sun-up-a-notch/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 03:59:48 +0000</pubDate>
		<dc:creator>ridersandsliders</dc:creator>
				<category><![CDATA[Events/Appearances]]></category>
		<category><![CDATA[Bike Repair]]></category>
		<category><![CDATA[Bike Services]]></category>
		<category><![CDATA[Spring Break Specials]]></category>

		<guid isPermaLink="false">http://ridersandsliders.wordpress.com/?p=163</guid>
		<description><![CDATA[Hey Riders &#38; Sliders: Come on in and take advantage of our Spring Break Prices! Great deals, Great prices THE BEST SERVICE! SPRING BREAK SPECIALS<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ridersandsliders.wordpress.com&amp;blog=10932574&amp;post=163&amp;subd=ridersandsliders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://ridersandsliders.files.wordpress.com/2010/03/0325_01_bike2.jpg"><img class="alignnone size-full wp-image-165" title="Spring Break Specials!" src="http://ridersandsliders.files.wordpress.com/2010/03/0325_01_bike2.jpg?w=450" alt=""   /></a></p>
<p style="text-align:center;">Hey Riders &amp; Sliders: Come on in and take advantage of our Spring Break Prices!</p>
<p style="text-align:center;">Great deals, Great prices THE BEST SERVICE!</p>
<p style="text-align:center;"><a title="Spring Break Specials" href="http://www.ridersandsliders.com/RidersandSliders%20Special.pdf" target="_blank">SPRING BREAK SPECIALS</a></p>
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			<media:title type="html">Spring Break Specials!</media:title>
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		<title>Riders And Sliders is a Proud Sponsor of OCSO &#8211; Oregon Cancer Ski Out</title>
		<link>http://ridersandsliders.wordpress.com/2010/02/26/riders-and-sliders-is-a-proud-sponsor-of-ocso-oregon-cancer-ski-out/</link>
		<comments>http://ridersandsliders.wordpress.com/2010/02/26/riders-and-sliders-is-a-proud-sponsor-of-ocso-oregon-cancer-ski-out/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 19:00:23 +0000</pubDate>
		<dc:creator>ridersandsliders</dc:creator>
				<category><![CDATA[Events/Appearances]]></category>
		<category><![CDATA[Bike Tune]]></category>
		<category><![CDATA[Hot Wax]]></category>
		<category><![CDATA[Oregon Cancer Ski Out]]></category>
		<category><![CDATA[Performance Tune]]></category>
		<category><![CDATA[Riders and Sliders]]></category>
		<category><![CDATA[Service]]></category>
		<category><![CDATA[Ski Service]]></category>
		<category><![CDATA[Ski Tune]]></category>

		<guid isPermaLink="false">http://ridersandsliders.wordpress.com/?p=153</guid>
		<description><![CDATA[Oregon Cancer Ski Out 2010: March 7th &#38; 8th, 2010 Up to 35 five-member teams compete for prizes in a unique and fun two-day ski/snowboard event at Mt. Hood Meadows, raising money for hospice, cancer research, education and prevention programs. You don&#8217;t need to be an expert to participate. All ages and abilities are invited [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ridersandsliders.wordpress.com&amp;blog=10932574&amp;post=153&amp;subd=ridersandsliders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://ridersandsliders.files.wordpress.com/2010/02/site_logo.png"><img class="alignnone size-full wp-image-156" title="Oregon Cancer Ski Out" src="http://ridersandsliders.files.wordpress.com/2010/02/site_logo.png?w=450" alt=""   /></a></p>
<p style="text-align:center;"><a title="Oregon Cancer Ski Out: Official Site" href="http://www.cancerskiout.org/" target="_blank"><strong>Oregon Cancer Ski Out 2010</strong></a>: March 7th &amp; 8th, 2010</p>
<p style="text-align:center;">Up to 35 five-member teams compete for prizes in a <strong>unique and fun two-day ski/snowboard event</strong> at <a title="Skihood.com" href="http://www.skihood.com/" target="_blank"><strong>Mt. Hood Meadows</strong></a>, raising money for hospice, cancer research, education and prevention programs.</p>
<p style="text-align:center;"><strong>You don&#8217;t need to be an expert to participate.</strong> All ages and abilities are invited to join in, as the race is formatted to reward consistency, rather than speed.</p>
<p style="text-align:center;">Volunteer celebrity and professional coaches are on hand to coordinate teams and assist skiers with professional race tips and instructions.</p>
<p style="text-align:center;"><a title="Riders And Sliders" href="http://www.ridersandsliders.com/" target="_blank"><strong>Riders And Sliders</strong></a> is a Proud Sponsor of OSCO!</p>
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			<media:title type="html">Oregon Cancer Ski Out</media:title>
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		<title>GRAND OPENNING RIBBON CEREMONY January 30th, 2010 @ 12:00 NOON!</title>
		<link>http://ridersandsliders.wordpress.com/2010/01/29/grand-openning-ribbon-ceremony-january-30th-2010-1200-noon/</link>
		<comments>http://ridersandsliders.wordpress.com/2010/01/29/grand-openning-ribbon-ceremony-january-30th-2010-1200-noon/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 22:32:12 +0000</pubDate>
		<dc:creator>ridersandsliders</dc:creator>
				<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[Bike Service]]></category>
		<category><![CDATA[Grand Opening]]></category>
		<category><![CDATA[Ski Service]]></category>
		<category><![CDATA[Snowboard service]]></category>

		<guid isPermaLink="false">http://ridersandsliders.wordpress.com/?p=149</guid>
		<description><![CDATA[JANUARY 30TH &#38; 31ST, 2010 10AM-7PM SATURDAY ~10AM-5PM SUNDAY Do you have a bike that needs a TUNE? Snowboard that needs a GRIND? Skis that need a WAX? Riders and Sliders is now open and having our GRAND OPENING weekend! FOR THIS ONE TIME &#8230;EVENT, We are having some fun and specials. ALL WEEKEND LONG. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ridersandsliders.wordpress.com&amp;blog=10932574&amp;post=149&amp;subd=ridersandsliders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://ridersandsliders.files.wordpress.com/2010/01/grand-opening-blue.jpg"><img class="alignnone size-full wp-image-151" title="Grand-Opening" src="http://ridersandsliders.files.wordpress.com/2010/01/grand-opening-blue.jpg?w=450&#038;h=231" alt="" width="450" height="231" /></a></p>
<p style="text-align:center;">JANUARY 30TH &amp; 31ST, 2010</p>
<p style="text-align:center;">10AM-7PM SATURDAY ~10AM-5PM SUNDAY</p>
<p style="text-align:center;">Do you have a bike that needs a TUNE? Snowboard that needs a GRIND? Skis that need a WAX?</p>
<p style="text-align:center;">Riders and Sliders is now open and having our GRAND OPENING weekend! FOR THIS ONE TIME &#8230;EVENT, We are having some fun and specials. ALL WEEKEND LONG. 20% off all services!!!!FREE SODA and COOKIES!!!!Raffle for Bike and Snow prizes!!!!!Bike and Snow movies, ON THE BIG SCREEN!!!!! Make your plans to attend, NOW! RIDERS and SLIDERS 8122 SW BEAVERTON-HILLSDALE HWY. PORTLAND, OR. 97225503.477.6733</p>
<p style="text-align:center;">VISIT US AT: <a title="Riders And Sliders Website!" href="http://www.ridersandsliders.com" target="_blank">www.ridersandsliders.com</a></p>
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			<media:title type="html">Grand-Opening</media:title>
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		<title>NOW OPEN: Riders And Sliders</title>
		<link>http://ridersandsliders.wordpress.com/2010/01/14/riders-and-sliders-now-open/</link>
		<comments>http://ridersandsliders.wordpress.com/2010/01/14/riders-and-sliders-now-open/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 22:35:32 +0000</pubDate>
		<dc:creator>ridersandsliders</dc:creator>
				<category><![CDATA[Events/Appearances]]></category>
		<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[Bicycles]]></category>
		<category><![CDATA[Bike Repair]]></category>
		<category><![CDATA[Home Depot]]></category>
		<category><![CDATA[Riders and Sliders]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[Skis]]></category>
		<category><![CDATA[Snow Boards]]></category>
		<category><![CDATA[Store Opening]]></category>

		<guid isPermaLink="false">http://ridersandsliders.wordpress.com/?p=132</guid>
		<description><![CDATA[1952 &#8211; Edward M. Orkney opens G.I. Joes in Portland, Oregon. G.I&#8217; Joes first inventory was surplus Army Sleeping Bags. 1977 - Jake Burton opens Burton Snowboards in Londonderry, Vermont.  Burton&#8217;s first board, the Backhill, is introduced. 1991 - San Jose Sharks Play 1st official NHL game in Daly City, California. The Sharks 1st NHL [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ridersandsliders.wordpress.com&amp;blog=10932574&amp;post=132&amp;subd=ridersandsliders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><span style="color:#0000ff;"><strong>1952 &#8211; </strong><span style="color:#000000;">Edward M. Orkney opens G.I. Joes in Portland, Oregon. G.I&#8217; Joes first inventory was surplus Army Sleeping Bags.</span></span></p>
<p style="text-align:center;"><span style="color:#0000ff;"><strong>1977</strong> -</span> Jake Burton opens Burton Snowboards in Londonderry, Vermont.  Burton&#8217;s first board, the Backhill, is introduced.</p>
<p style="text-align:center;"><span style="color:#0000ff;"><strong>1991</strong> -</span> San Jose Sharks Play 1st official NHL game in Daly City, California. The Sharks 1st NHL game was played at the Cow Palace.</p>
<p style="text-align:center;"><span style="color:#0000ff;"><strong>1994</strong></span> &#8211; Old Navy opens on-trend apparel stores in Colma, California. Old Navy started selling on-trend apparel.</p>
<p style="text-align:center;"><span style="color:#0000ff;"><strong>2006</strong> -</span> Bryan Heim &amp; Nathan Waddell open Flightline Fabrications in Tigard, Oregon.  Aviation stickers were never the same again. </p>
<p style="text-align:center;"><span style="color:#0000ff;"><strong>2010</strong></span> &#8211; <strong><span style="color:#0000ff;">Erik Nyberg opens Riders And Sliders in Portland, Oregon. A Service Stop for Bikes &amp; Boards!</span></strong></p>
<p style="text-align:center;"><a href="http://www.ridersandsliders.com/services.htm"><img class="size-full wp-image-134           aligncenter" title="Schedule Your Appointment Today!" src="http://ridersandsliders.files.wordpress.com/2010/01/header2.jpg?w=450" alt=""   /></a></p>
<p style="text-align:center;">Riders and Sliders has been tuning, repairing, and selling bicycle parts, Skis, &amp; Snowboards since 1980. Based in Portland, Oregon, we are one of the world&#8217;s best at what we do. Our dedication to the highest quality work, process innovation, and customer service has made Riders and Sliders the first choice of professional and home bicycle owners around the world. Shaped by over 25 years of experience in the sports industry, beginning with retail stores, Riders &amp; Sliders provides Factory certified technicians who put quality first for you.</p>
<p style="text-align:center;"><strong>Riders And Sliders is NOW OPEN!  Schedule your appointment today, you will not be disappointed!</strong> </p>
<p style="text-align:center;"><span style="color:#0000ff;"><strong>Let &#8216;em Ride!    Let &#8216;em Slide!</strong></span></p>
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			<media:title type="html">Schedule Your Appointment Today!</media:title>
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		<title>Riders And Sliders: Home Depot Trip #5&#8230; of 50!</title>
		<link>http://ridersandsliders.wordpress.com/2010/01/07/riders-and-sliders-home-depot-trip-5-of-50/</link>
		<comments>http://ridersandsliders.wordpress.com/2010/01/07/riders-and-sliders-home-depot-trip-5-of-50/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 06:53:13 +0000</pubDate>
		<dc:creator>ridersandsliders</dc:creator>
				<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[Bicycles]]></category>
		<category><![CDATA[Bike Repair]]></category>
		<category><![CDATA[Home Depot]]></category>
		<category><![CDATA[Riders and Sliders]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[Skis]]></category>
		<category><![CDATA[Snow Boards]]></category>
		<category><![CDATA[Store Opening]]></category>

		<guid isPermaLink="false">http://ridersandsliders.wordpress.com/?p=122</guid>
		<description><![CDATA[How many trips to Home Depot does it take to open a Riders And Sliders Shop? Lumber, Screws, Bolts, Lights, Pipe, Mats, Outlet Covers, C-Channel, Lag Bolts, Plumbing Flange&#8230; 1 visit&#8230; 2 visit&#8230; 3 visit&#8230; 4 visit&#8230; 5 visit&#8230; We&#8217;ll keep you posted because we&#8217;re not done yet!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ridersandsliders.wordpress.com&amp;blog=10932574&amp;post=122&amp;subd=ridersandsliders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">How many trips to Home Depot does it take to open a Riders And Sliders Shop? Lumber, Screws, Bolts, Lights, Pipe, Mats, Outlet Covers, C-Channel, Lag Bolts, Plumbing Flange&#8230; 1 visit&#8230; 2 visit&#8230; 3 visit&#8230; 4 visit&#8230; 5 visit&#8230; We&#8217;ll keep you posted because we&#8217;re not done yet!</p>
<p style="text-align:center;"><a href="http://ridersandsliders.files.wordpress.com/2010/01/home-depot21.jpg"><img class="alignnone size-medium wp-image-124" title="Riders And Sliders: Home Depot Visits" src="http://ridersandsliders.files.wordpress.com/2010/01/home-depot21.jpg?w=246&#038;h=300" alt="" width="246" height="300" /></a><a href="http://ridersandsliders.files.wordpress.com/2010/01/home-depot2.jpg"></a></p>
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			<media:title type="html">Riders And Sliders: Home Depot Visits</media:title>
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		<title>Riders And Sliders: Store Construction Update II</title>
		<link>http://ridersandsliders.wordpress.com/2010/01/06/riders-and-sliders-store-construction-update-ii/</link>
		<comments>http://ridersandsliders.wordpress.com/2010/01/06/riders-and-sliders-store-construction-update-ii/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 07:18:13 +0000</pubDate>
		<dc:creator>ridersandsliders</dc:creator>
				<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[Bike Repair]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Boards]]></category>
		<category><![CDATA[Mountain Service]]></category>
		<category><![CDATA[Portland Oregon]]></category>
		<category><![CDATA[Riders and Sliders]]></category>
		<category><![CDATA[Ski Service]]></category>
		<category><![CDATA[Snowboard service]]></category>

		<guid isPermaLink="false">http://ridersandsliders.wordpress.com/?p=112</guid>
		<description><![CDATA[&#8220;First you accomplish paint fence! All in wrist -Wrist up, Wrist down. All in wrist. Up, down, long stroke &#8211; Very good. Up, down. No look me, look fence.  Up&#8230; &#8230;Down.  Bend the wrist. Downstroke, you bend. See? Good.                   Long stroke. Up, down. Very good. Bend your knees. Down. Up. Very good, Daniel-san. Don&#8217;t forget to breathe.  In, out. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ridersandsliders.wordpress.com&amp;blog=10932574&amp;post=112&amp;subd=ridersandsliders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">&#8220;First you accomplish paint fence! All in wrist -Wrist up, Wrist down.<br />
All in wrist. Up, down, long stroke &#8211; Very good. Up, down. No look me, look fence. </p>
<p style="text-align:center;">Up&#8230; &#8230;Down.  Bend the wrist. Downstroke, you bend. See? Good.                  <br />
Long stroke. Up, down. Very good. Bend your knees. Down. Up.<br />
<em>Very good, Daniel-san. Don&#8217;t forget to breathe.  </em>In, out.<br />
                 <br />
Up&#8230; .</p>
<p style="text-align:center;">..Down.&#8221;</p>
<p style="text-align:center;">After an inspiring review of the Karate Kid and Mr. Miyagi&#8217;s instructions the base coat paint has been completed at the Riders And Sliders Store!  Check out the photos below to see our colors take shape, stroke by stroke! </p>
<p style="text-align:center;"><a href="http://ridersandsliders.files.wordpress.com/2010/01/store-construction-2009-ii-400.jpg"><img class="size-full wp-image-118 aligncenter" title="Riders And Sliders: Construction Update II" src="http://ridersandsliders.files.wordpress.com/2010/01/store-construction-2009-ii-400.jpg?w=450" alt=""   /></a></p>
<p style="text-align:justify;"> </p>
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			<media:title type="html">Riders And Sliders: Construction Update II</media:title>
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		<title>Riders And Sliders: Store Construction Update!!</title>
		<link>http://ridersandsliders.wordpress.com/2009/12/27/riders-and-sliders-store-construction-update/</link>
		<comments>http://ridersandsliders.wordpress.com/2009/12/27/riders-and-sliders-store-construction-update/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 07:21:18 +0000</pubDate>
		<dc:creator>ridersandsliders</dc:creator>
				<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[Bike Repair]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Boards]]></category>
		<category><![CDATA[Mountain Service]]></category>
		<category><![CDATA[Portland Oregon]]></category>
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		<category><![CDATA[Ski Service]]></category>
		<category><![CDATA[Snowboard service]]></category>

		<guid isPermaLink="false">http://ridersandsliders.wordpress.com/?p=100</guid>
		<description><![CDATA[Demolition has begun, contruction has begun and now Riders And Sliders has a different kind of mountain to climb!  Lots of debris in this demolition! All in the good name of Riders And Sliders!  Climb that mountain Riders!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ridersandsliders.wordpress.com&amp;blog=10932574&amp;post=100&amp;subd=ridersandsliders&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Demolition has begun, contruction has begun and now Riders And Sliders has a different kind of mountain to climb!  Lots of debris in this demolition! All in the good name of Riders And Sliders! </p>
<p style="text-align:center;">Climb that mountain Riders!</p>
<p style="text-align:center;"><a href="http://ridersandsliders.files.wordpress.com/2009/12/500-store-construction-20091.jpg"><img class="alignnone size-full wp-image-103" title="Riders And Sliders: Store Construction Update" src="http://ridersandsliders.files.wordpress.com/2009/12/500-store-construction-20091.jpg?w=450&#038;h=340" alt="" width="450" height="340" /></a></p>
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